Become a ClientCareers

Self Harm

Noah Stuart, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here

I work with:

I Specialize in:

Does this sound familiar?

  • Are you experiencing anxiety, depression, overwhelming emotions, isolation, or daily stress?
  • Are major life changes—such as grief, loss, trauma, or other significant stressors—affecting you?
  • Are you struggling with challenges in relationships or identity, such as communication, boundaries, self-esteem, or confidence?

I Can Help.

  • I strive to create a warm, safe, and collaborative environment where you feel truly heard and supported.
  • With experience in both mental health and substance use concerns, I meet you where you are and tailor treatment to your readiness for change in a holistic way.
  • My approach is client-centered, evidence-based, and rooted in compassion, offering a non-judgmental space providing a nonjudgmental space for healing, growth, and connection.

What can you expect?

  • Develop a deeper sense of self-awareness and self-compassion.
  • Begin to feel more grounded, resilient, and empowered in your daily life and relationships.
  • Build practical skills that help you navigate challenges and move toward your goals.

Ry Smith, MA

Julie Liszka
Professional Counselor Associate
Current clients can book a therapy session here
I work with:
I Specialize in:

Helping People Understand the Roots of Their Patterns and Create Lasting Change.

Does this sound familiar?

  • Do you feel stuck in patterns that keep repeating no matter how hard you try to change them?
  • Do stress, overwhelm, or burnout make it hard to feel present in your life?
  • Do anger, shame, or perfectionism get in the way of your relationships or your own peace of mind?
  • Are you moving through a transition or identity shift and wondering who you are on the other side?
  • Are you wanting to heal from unresolved childhood wounds, trauma, or grief?
  • Are you wanting more connection and meaning in relationships and daily life?

Whether your symptoms show up as exhaustion, conflict, or just that quiet sense that “something has to change,” therapy offers a path forward.

I Can Help.

I work with adults who are ready to look beneath the surface and create lasting change. Together, we’ll uncover the roots of what keeps you stuck, explore the needs that have gone unmet, and build new ways of responding with clarity and intention.

You’ll learn how to:

  • Slow down and notice your emotional triggers
  • Break cycles of anger, shame, or disconnection
  • Manage stress and burnout with tools that actually work
  • Build deeper, more authentic relationships
  • Move toward a life that feels freer, more grounded, and aligned with who you truly are

What can you expect?

  • A warm, collaborative space where you’ll feel supported but also challenged to grow.
  • A balance of insight and practical skills you can carry into your daily life.
  • A chance to laugh, reflect, and reconnect with parts of yourself that may have felt hidden or stuck.

 

 

Before becoming a therapist, I worked as a career counselor in higher education, where I helped students and professionals navigate transitions, clarify their goals, and find meaningful next steps. I also spent time in the military and environmental science fields, experiences that deepened my perspective on resilience, identity, and change.

In therapy, I draw from Schema Therapy, Internal Family Systems, Emotionally Focused Individual Therapy, Solution Focused, Cognitive Behavior Therapy, Relational Life Therapy, and attachment-based approaches to help you not just cope, but transform the way you understand and live your story.

When I’m not working with clients, I’m often at the forge shaping steel into useful tools. The process requires patience, attention, and care — qualities I also bring into my work as a therapist.

Kacie Maplethorpe, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Feeling overwhelmed with anxiety, depression, or stress?
  • Struggling to process and cope with past experiences or traumatic events?

  • Difficulty regulating your emotions or setting healthy boundaries?

I Can Help

  • My goal is to create a safe, trauma-informed space where we can tailor the therapeutic experience to the client’s personal goals and needs. I prioritize a person-centered, non-judgemental, and collaborative approach to therapy.
  • My role is to help clients process their thoughts, feelings, and experiences. I can help clients identify goals that align with their values and learn strategies to create long-lasting change.

  • My background and training includes Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I have several years of experience working with anxiety, depression, ADHD, grief, and trauma in multiple therapy settings.

What can you expect?

  • Clients can expect to leave therapy feeling heard and valued, with a greater sense of self-confidence and self-compassion.
  • Clients will find balance managing previous life experiences and being in the present moment.

  • Clients will build a toolbox of strategies that can help navigate current life stressors, overwhelming emotions, and create healthy boundaries.

Willa Jutzi, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Experiencing difficulty in their relationship with food, exercise, substances, or their body?
  • Feeling anxious, stressed, or down related to life transitions, medical conditions, or self-identity?
  • Experiencing feelings of unworthiness and shame, or struggling with perfectionism, rigid standards, and people pleasing tendencies?
  • Exploring relational dynamics or past experiences related to family of origin?

I Can Help.

  • My approach is collaborative, client centered, and trauma informed. I rely on Acceptance and Commitment Therapy and Dialectical Behavior Therapy interventions, also incorporating other therapeutic styles into my work and tailoring my techniques based on the needs of each client.
  • My background includes working in higher levels of care for eating disorders and in integrated primary care. My practice is Health at Every Size informed.
  • I prioritize the therapeutic relationship, and strive to create a warm and non-judgemental environment for self-discovery and growth. I appreciate humor and the occasional pop culture reference, when appropriate.

What can you expect?

  • Learn and implement skills and strategies for managing self-defeating behaviors.
  • Increase self esteem while building self-compassion, mindfulness skills, and psychological flexibility.
  • Clarify values, confront avoidance, and take meaningful steps towards building a life worth living.
  • Improvement in identifying needs, assertive communication, and boundary setting within relationships.

Paige Collaer, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Are you experiencing anxiety, depression, or other kinds of distress in your day-to-day life?
  • Having difficulty navigating major life transitions from grief, trauma, relationships, and other stressor?
  • Desiring to make changes in your life to align with your values and your most authentic self?

I can help.

  • I use a collaborative, client-centered approach to provide a safe and non-judgmental space for us to navigate through your distress together.
  • I have experience working with co-occurring substance use and mental health concerns, which has allowed me to develop an approach to helping folks work towards their goals based on their readiness to change.
  • I use evidence-based techniques to help build your motivation to work towards your personal goals.

What can you expect?

  • Greater self-awareness and self-esteem.
  • Ability to move through periods of distress with greater ease.
  • A greater ability to make meaning out of life experiences, and feel more aligned with your authentic self.

August Smith, MS

Julie Liszka
Marriage and Family Therapist Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Struggling with your or a loved one’s gender identity, sexuality, or level of self-acceptance?
  • Experiencing difficulty in discussing, exploring, or engaging with intimacy, pleasure, or sex tied to shame, trauma, or relational distress?
  • Grappling with current, past, or generational trauma, seeking a safe space to process and utilize coping tools to expand your emotional capacity?

I Can Help.

  • I utilize integrative trauma-informed Narrative Therapy, DBT, and Polyvagal Theory to guide clients through understanding their internal beliefs shaped by early life experiences and how those foundations impact tolerance, behavior, and relational dynamics in adulthood.
  • I believe therapy can assist clients in unlocking their internal resources needed to promote individual and systemic growth, leading to meaningful change.
  • I implore a liberatory approach by analyzing the client’s context within the systems theory framework and the effects of interpersonal interactions on the client.

What can you expect?

  • I work on an individual and relational level to build clients’ innate resources, fortify distress tolerance, promote understanding of behavioral functionality, and fine-tune awareness of interacting communicative patterns.
  • My notable clinical interests include sex therapy, trauma processing, and identity exploration involving gender & sexuality, collectively framed by liberatory practices and systemic thinking.
  • As a queer and transgender therapist, I have experienced facets of systemic oppression and witnessed its impact on other marginalized communities, driving my own goal to expand the accessibility of mental health services and aim to provide a safe and inclusive therapeutic environment to support client’s mental health regardless of cultural or personal identities.

Wyatt Yurkovich, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Are you feeling worried, anxious, or depressed about major life changes or transitions?
  • Do you feel like you are stuck or struggling in your relationships with family, friends and loved ones?
  • Wanting to build a stronger sense of self and identity?

I Can Help.

  • I’m here to help clients learn and develop skills to better manage their emotions, life stressors, and deepen their relationships with themselves and others.
  • I create a safe and welcoming space for clients to explore their concerns and experiences through a humanistic and psychodynamic approach.
  • I help clients identify and work toward their therapeutic goals in a collaborative way, as I believe each client is the expert in their own life.

What can you expect?

  • A safe and non-judgemental space to freely express your thoughts and emotions.
  • An increased ability to manage and process your emotions and life stressors.
  • The opportunity to strengthen and grow your relationships with others and with yourself.

Libby Quinn, CSWA

Julie Liszka
Clinical Social Worker Associate
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Are you anticipating or experiencing a major transition and feeling overwhelmed by change?
  • Are you wanting to explore your fears, desires and anxieties or make better sense of their origins?
  • Do you find yourself navigating questions about identity and wanting to build a stronger sense of self?

I Can Help.

  • My approach focuses on understanding the deeper stories that shape our lives, helping clients to reframe their narratives and empower their personal growth.
  • My experience in social work, public policy and disability justice lead me to encourage clients to consider the larger systems at play, and reclaim agency in a sometimes imperfect, unpredictable world. 

  • Using a strengths-based approach, I work with you to identify, build and reinforce the unique strengths and resources which support your pursuit of self-determination.

What can you expect?

  • You will be able to utilize your strengths and access your personal sources of power more readily, leaving you feeling grounded and autonomous.
  • Our work will be collaborative – together, we will explore identities, challenges and aspirations which are important to you, ultimately building resilience and autonomy.

  • You will be met with respect, patience and curiosity but also be encouraged to explore and expand your comfort zone, as it relates to self-advocacy and self-determination. 


As a graduate of Smith College School of Social Work (Northampton, MA), I was trained in a range of modalities, with an emphasis on psychodynamic approaches. I strongly believe in the power – and fun! – of stories, and utilize narrative therapy principles to explore the impact of the stories we tell ourselves, as well as the larger narratives told about the identities we might hold. Having lived with a chronic illness since birth, my own disability experience has shaped how I invite clients to consider the role of social norms and expectations in the development of positive self-esteem. My practice borrows from relational therapy, in which I encourage clients to reflect on the impact of past or current relationships, including the working relationship which we shape together. 

Halle Winkler, MA

Julie Liszka
Marriage and Family Therapist Associate
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Are you or your child struggling with questions of identity?
  • Does it feel hard to find a “new normal” after things have changed?
  • Are you hoping to strengthen your relationships but aren’t sure where to begin?

I Can Help.

  • I work from a systemic lens, seeking to understand you within the context of the communities and relationships you’re part of.
  • My approach is trauma-integrated and attachment-based, meaning I thoughtfully consider how trauma and our earliest relationships shape how we experience the world today.

What can you expect?

  • A strength-based approach where we move at your pace.
  • A deeper connection with yourself and your body.
  • Practical coping strategies you can use right away, alongside tools to address the deeper patterns underneath.

I’m passionate about supporting individuals and families in cultivating healthy relationships with themselves and with others. I primarily work with children, teens, young adults, and parents, and I incorporate whole-family treatment when appropriate.

Mayan McDermott, MA

Julie Liszka
Marriage and Family Therapist Associate
Current clients can book a therapy session here
I work with:
I Specialize In:

Does this sound familiar?

  • Difficulty trusting your own needs, boundaries, or instincts?
  • Wondering why your emotions feel intense, confusing, or hard to regulate at times?
  • Wanting to live more authentically, but unsure how or where to start?

I Can Help.

  • My role as a therapist is to facilitate a personalized, collaborative space in which you feel safe, comfortable, and understood. What’s important to you is important to me.
  • You can expect me to meet you with compassion, authenticity, humor, and openness. I rely heavily on a trauma-informed therapeutic approach that emphasizes the connection between your mind and body.
  • As a neurodivergent therapist who was diagnosed later in life, I know firsthand the grief, confusion, and internalized ableism that can sometimes come along with this discovery. Together, we can figure out how to soothe your nervous system, heal your relationship with yourself, and get in touch with your innate resources.

What can you expect?

  • Feeling more calm, curious, clear, compassionate in your relationships – with yourself and with the people that matter most to you.
  • Make sense of longstanding patterns of behavior and resolve feeling “stuck” in various places in life.
  • Learn how to express yourself authentically, to experience yourself fully, and to know yourself deeply.

Noah Belcher, LCSW

Julie Liszka
Licensed Clinical Social Worker
Current clients can book a therapy session here
I work with:
I Specialize In:

Finding clarity, balance, and joy in your everyday life.

Does this sound familiar?

  • Feeling stuck, lost, or directionless?
  • Overwhelmed with feelings of sadness or anxiety, making it difficult to foster happiness?
  • Struggling with a life transition?

I Can Help.

  • I have experience in both clinical and community-based settings, providing a perspective on how mental health impacts life at all levels of treatment.
  • I provide a mindfulness approach informed by evidence-based practices that are grounded in reality and tailored to the individual and their needs.
  • I use humor and irreverence to help identify strengths, skills, and goals in a genuine, supportive, nonjudgmental, safe space.

What can you expect?

  • Improved ability to cope with day-to-day stressors.
  • Greater capacity for change and identifying goals.
  • A renewed passion for connections and interests.

Lauren Updike, LPC

Julie Liszka
Licensed Professional Counselor
Current clients can book a therapy session here
I work with:
I specialize in:

Does this sound familiar?

  • Are you overwhelmed? Do stress, anxiety, depression, and unhealthy coping strategies impact your life negatively?
  • Do you need support understanding your neurodivergence and personal identity in your current environment and how these may impact your schooling, career, or relationships?
  • Are you struggling with intrusive thoughts and unproductive behaviors related to current stressors or to past or second hand trauma?
  • Are you struggling parenting a difficult child or have other family conflicts?

I Can Help.

  • I provide a safe and nonjudgmental environment by supporting a client’s values, culture, and goals (LGBTQIA+ and BIPOC safe space).
  • I offer a supportive, direct, and trauma-informed approach to encourage self-reflection, deeper personal understanding and compassion, as well as increased skills in communication, emotional awareness, self-advocating, boundary-setting, and adaptability.
  • I help families navigate conflict and emotional crises by building on strengths, system supports, collaboration, and coping skill implementation.
  • I hold multiple graduate degrees, including a Master’s Degree in Counseling through OSU. I have a background in crisis intervention as well as family and youth counseling focusing strongly on families overcoming extreme conflict and personal difficulties. My background offers me a unique understanding of many clients’ most challenging emotional struggles.

What can you expect?

  • I work with a wide range of clients, including youth, emerging adults, individual adults, and families. My clinical approach is rooted in Cognitive Behavioral Therapy (CBT), yet draws on Systems and Attachment Theories.
  • As a team, you and I will work to achieve your goals which may include decreased stress, implementation of healthy coping skills, processing trauma, identity discovery, and conflict resolution. Clients tend to see an improvement in emotional regulation, personal growth, and in their relationships and family systems.
  • I value authenticity and offer a welcoming, client-centered space for you to explore troubles and collaboratively find solutions.