Exhale Pause ~Cultivating Awe: Yoga During Turbulent Times

Join Amalia Treiger, yoga instructor at the Vista Wellness Center (vista-wellness.com ).  Especially in challenging times, our beings require experiences of joy, wonder, and even awe. While we face some necessary contraction as our social circles shrink and our distance keeps others safe, our innate ability to be expansive is undiminished.

Join live Thursday 4/9 at 11am PST for a yoga practice to juice up your joy! This will be a gentle class, suitable for all levels.“How did the rose ever open its heart and give to this world all it’s beauty? It felt the encouragement of light against its being.

Otherwise, we all remain too frightened.” – Hafiz

When: Apr 9, 2020 11:00 AM Pacific Time.

Register Here