4 years ago

Blog, Coronavirus, Mindfulness

blog, coronavirus

Mindfulness & Movement With Jen Champion

We hope you’ll join Jen Champion for a mindfulness and movement class.

https://www.youtube.com/watch?v=e0V4IbwLBNQ

how to foster generosity this holiday season

Emphasize the giving, and the thanks will follow: how to foster generosity this holiday season

November 19, 2018

How to Heal After a Breakup

How to Heal After a Breakup

July 1, 2019

Hispanic and Latinx Heritage Month (September 15-October 15th)

September 15, 2021

5 Components to Craft a Healthy Daily Routine

January 12, 2024

When Life Just Feels Too Busy

October 8, 2022