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3,2,1, I’m Done: Mindfulness & Movement for 6-12th grade Kids with Jen Champion
We hope you’ll join Jen Champion for mindfulness and movement yoga!
Yoga Class Schedule (online & in person)
October 22, 2021
Join us November 13th for a Celebration for World Kindness Day
November 8, 2021
As You Are: Calming Yoga With Amalia Trieger
May 6, 2021
Forming New Habits Is Easier Than You May Think
April 29, 2021
Use These Five Strategies to Get Back to Your Baseline Quickly After an Upset.
February 20, 2019
Looking For Happiness?
July 1, 2019
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