6 years ago

Blog, Coronavirus

blog, confidence, coronavirus

3,2,1, I’m Done: Mindfulness & Movement for 6-12th grade Kids with Jen Champion

We hope you’ll join Jen Champion for mindfulness and movement yoga!

Exhale Pause ~Cultivating Awe: Yoga During Turbulent Times

March 30, 2020

Practical Ways to Broaden Your Perspective

July 30, 2026

So Ham Meditation: 6-12 Movement and Mindfulness With Jen Champion

September 10, 2020

What Do I Do When I Can’t Walk Outside?

July 10, 2026

Treating Yourself With Compassion

November 27, 2022

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