2 years ago

Blog, Coronavirus

blog, confidence, emotions

Embodying Respect: Calming Yoga With Amalia Trieger

Welcome back to Calming Yoga with Amalia Trieger. We hope you enjoy the practice.

Yoga Class Schedule (online & in person)

October 22, 2021

Therapy Dogs 101

November 1, 2019

Wise Owls: Mindfulness & Movement for K-5th grade Kids with Jen Champion

July 6, 2020

Ignite Delight: Calming Yoga With Amalia Trieger

March 25, 2021

Self-Care 101 : Parenting Edition

July 30, 2020

So Ham Meditation: 6-12 Movement and Mindfulness With Jen Champion

September 10, 2020