2 years ago

Blog, Coronavirus

anxiety, gratitude, yoga

Strong Mobile Shoulders: Calming Yoga With Amalia Trieger

Welcome back to Calming Yoga with Amalia Trieger. We hope you enjoy this practice.

Yoga Class Schedule (online & in person)

October 22, 2021

Breathing Buddies: K-5 Movement and Mindfulness With Jen Champion

May 20, 2021

Orienting: Calming Yoga With Amalia Trieger

November 20, 2020

Ground and Root: Calming Yoga With Jen Champion

July 30, 2021

Treating Yourself With Compassion

November 27, 2022

Supporting Kids Through Coronavirus

March 27, 2020