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Strong Mobile Shoulders: Calming Yoga With Amalia Trieger
Welcome back to Calming Yoga with Amalia Trieger. We hope you enjoy this practice.
Yoga Class Schedule (online & in person)
October 22, 2021
Breathing Buddies: K-5 Movement and Mindfulness With Jen Champion
May 20, 2021
Orienting: Calming Yoga With Amalia Trieger
November 20, 2020
Ground and Root: Calming Yoga With Jen Champion
July 30, 2021
Treating Yourself With Compassion
November 27, 2022
Supporting Kids Through Coronavirus
March 27, 2020
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