Sometimes, we need to step outside our usual routine and shake things up a bit.
All it takes is a little creativity.
Scribble Or Doodle
Pull out a piece of paper and start drawing whatever comes to mind – really let your creativity flow.
Scribbling or doodling is a great way to channel any worries, stress, goals etc.
Sometimes certain feelings can be hard to explain or comprehend using words. Drawing them out is an excellent alternative.
Move Your Body
Sitting down for hours on end can be quite draining.
Even if you’re feeling tired, moving your body in any way, shape, or form can help give you a boost of energy and inspire some great ideas.
Sitting down at a desk determined to come up with a great idea can bring on a lot of unnecessary pressure.
Going on a walk around the block or practicing some light stretching can help us brainstorm ideas in a relaxed and calm setting.
Let Your Imagination Take Charge
When was the last time you let your imagination guide you?
When we’re overwhelmed or out of ideas, a little visualization can go a very long way.
Here’s all you have to do.
Take some time to think about the one place that relaxes you the most.
Alright. Once you have landed on that place, sit down somewhere quiet and imagine yourself there.
Imagine everything from the smell to the sounds to the temperature. The more details the better.
Changing up our environment can be very inspiring. However, it isn’t always realistic.
Just because you can’t visit the beach in the blink of an eye doesn’t mean you can’t visualize yourself there. Our mind is a very powerful tool.
Just Start Writing
Have you ever put off journaling because you didn’t want to write the wrong thing? If so, you are not alone.
The one thing that makes journaling so great is that it’s for your eyes only.
There is no need to worry about typos, grammar or flow. Writing down your thoughts, fears, and goals can be very freeing.
The first few times may feel a little tough.
Once you get the hang of it, it’ll become second nature.
