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Optimal Breathing: 6-12 Movement and Mindfulness With Jen Champion
Please visit our You Tube channel for more free videos for kids and adults
Feeling Good as Political Resistance
February 21, 2025
Kids Yoga With Friends: Jen Champion
October 6, 2022
Climate Change And Our Health
November 23, 2023
Yoga for turbulent times – Register for Free Video Class
March 18, 2020
How Setting Boundaries and Being Kinder to Yourself Can Transform Your Life
August 19, 2025
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