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Optimal Breathing: 6-12 Movement and Mindfulness With Jen Champion
Please visit our You Tube channel for more free videos for kids and adults
Advice For Parents: Taking Care of Yourself During COVID-19
April 2, 2020
Self Salutation: Calming Yoga With Jen Champion
December 10, 2021
How to Change the Way You Think About Your Problems
August 5, 2019
Integrating Relaxation Into Your Life
October 21, 2022
Energy Flows Where Attention Goes: 6-12 Movement and Mindfulness With Jen Champion
August 24, 2020
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