4 years ago

Blog, Coronavirus

emotions, mindfulness, wellness calendar, yoga

Optimal Breathing: 6-12 Movement and Mindfulness With Jen Champion

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Talking To Children About Racism

June 12, 2020

3,2,1, I’m Done: Mindfulness & Movement for 6-12th grade Kids with Jen Champion

July 6, 2020

Embracing Change Even When It’s Scary

May 13, 2021

6 Hacks to Transform Your Work From Home Routine

January 13, 2021

Let’s Talk Silver Linings

October 27, 2020