4 years ago

emotions, gratitude, mental health, yoga

Self Salutation: Calming Yoga With Jen Champion

Welcome back to Calming Yoga with Jen Champion. We hope you enjoy today’s practice.

Parenting During Coronavirus

April 23, 2020

Chair Yoga Tricks I: 6-12 Movement and Mindfulness With Jen Champion

July 9, 2021

Stable and Able: 6-12 Movement and Mindfulness With Jen Champion

August 13, 2021

Aparigraha – Non Grasping: Calming Yoga With Amalia Trieger

November 6, 2021

Boost your skills in dealing with anger

Boost your skills in dealing with anger

April 1, 2019