We hope you enjoy Calming Yoga with Amalia Trieger. The props that we’ll be using are two yoga blocks and a blanket. If you don’t have that at home, no need to worry. You can use whatever you have around the house.
yoga
Inner Smile: Calming Yoga with Amalia Trieger
We hope you’ll join Amalia Trieger for some calming yoga!
Yoga for Turbulent Times – On Demand Replay
Centering Connection
Easing Anxiety
Sponsored by the Vista Wellness Center
www.vista-wellness.com
Thank you to all that joined us for the first class in a series! You can watch a On Demand Replay at the link below. This will be the first in a weekly series. More information about upcoming events can be found at www.vistapsych.com/connection . We’ll be posting Amalia’s next class at this link shortly. Each class is scheduled at 11am PST on Thursdays. See you there!
As part of Vista Counseling & Wellness Center’s no-cost “Connection During Coronavirus” series, Join Amalia for a live, free one hour yoga class to nourish the nervous system this Thursday (3/19) at 11am (PST). In times of crisis we can lean into the wisdom of our bodies, and the wisdom of traditions which have been passed down for hundreds of years. This will be a gentle, accessible practice with a focus on connecting to your inner resources of resilience and ease. All are welcome.
Yoga for turbulent times – Register for Free Video Class
Centering connection
Easing anxiety
Sponsored by the Vista Wellness Center
www.vista-wellness.com
As part of Vista Counseling & Wellness Center’s no-cost “Connection During Coronavirus” series, Join Amalia for a live, free one hour yoga class to nourish the nervous system this Thursday (3/19) at 11am (PST). In times of crisis we can lean into the wisdom of our bodies, and the wisdom of traditions which have been passed down for hundreds of years. This will be a gentle, accessible practice with a focus on connecting to your inner resources of resilience and ease. All are welcome.
You are invited to a Zoom webinar.
When: Mar 19, 2020 11:00 AM Pacific Time (US and Canada)
Topic: Yoga For Turbulent Times
Register in advance for this webinar:
https://zoom.us/webinar/register/WN_31kZJ0qXQEOsaMikWemQNg
After registering, you will receive a confirmation email containing information about joining the webinar.