Yoga for turbulent times – Register for Free Video Class

Centering connection

Easing anxiety

Sponsored by the Vista Wellness Center

Register Here

As part of Vista Counseling & Wellness Center’s no-cost “Connection During Coronavirus” series, Join Amalia for a live, free one hour yoga class to nourish the nervous system this Thursday (3/19) at 11am (PST). In times of crisis we can lean into the wisdom of our bodies, and the wisdom of traditions which have been passed down for hundreds of years. This will be a gentle, accessible practice with a focus on connecting to your inner resources of resilience and ease. All are welcome.

You are invited to a Zoom webinar.
When: Mar 19, 2020 11:00 AM Pacific Time (US and Canada)
Topic: Yoga For Turbulent Times

Register in advance for this webinar:

After registering, you will receive a confirmation email containing information about joining the webinar.