Ground With Sound: Yoga During Turbulent Times

Join Amalia Treiger, yoga instructor at the Vista Wellness Center ( ).  Use sound as a tool to foster clarity and calm. This class will tap into the power of sound to profoundly soothe the nervous system and focus the mind. Be ready to make some noise!

This will be a gentle practice, suitable for all levels.

When: Apr 2, 2020 11:00 AM Pacific Time.

Register Here

After registering, you will receive a confirmation email containing information about joining the webinar.