5 years ago

Blog, Coronavirus

anxiety, blog, coronavirus, emotions

Natural Rhythms: Mindfulness & Movement for K-5th grade Kids with Jen Champion

We hope you’ll join Jen Champion for natural rhythms mindfulness and movement yoga!

International Day of Transgender Visibility

March 1, 2022

Posture Points: 6-12 Movement and Mindfulness With Jen Champion

July 22, 2021

Arab American Heritage Month

April 2, 2022

Understanding and Moving Past Boredom

July 9, 2022

Arising and Departing : Calming Yoga With Amalia Trieger

September 19, 2021