5 years ago

Blog, Coronavirus

confidence, coronavirus, yoga

Seeds of Aliveness: Calming Yoga With Amalia Trieger

Welcome back to Calming Yoga with Amalia Trieger. We hope you enjoy the practice.

Yoga Class Schedule (online & in person)

October 22, 2021

Jewish American Heritage Month

April 28, 2022

So Many Tasks, So Little Time

December 2, 2020

Practical Tips For Greater Happiness

November 8, 2023

Chair Yoga Basics: 6-12 Movement and Mindfulness With Jen Champion

October 22, 2020